The holiday season is a time for joy, family, and delicious food. For patients who have undergone bariatric surgery, gathering for holiday dinners can be stressful and uncomfortable. Overindulgence is easy with tempting dishes, rich desserts, and festive drinks. Maryland Bariatrics has tips for mindful eating at holiday dinners after weight loss surgery. You can enjoy the holidays without compromising your health and weight loss goals.
One of the key components of a successful weight loss surgery is to include the best bariatric dietician in your care team.
There is so much misinformation out there when it comes to dieting tips for those looking for a new start, especially as the new year approaches. Below are some of the top nutrition myths the best bariatric dietician wants you to forget immediately!
If you have recently undergone weight loss surgery you have likely been advised to incorporate more protein into your diet. However, even the best bariatric dietician knows that many patients struggle to eat enough protein.