Healthy body vs. beach body

Why You Want a Healthy Body vs Beach Body

Beach season is in full swing which means you have no doubt seen those obnoxious fad diet programs that swear they can give you the ultimate beach body. However, when it comes to what’s really best for you in the battle of healthy body vs. beach body, a healthy body wins every time.

Weight Loss Surgery and the Holidays in Maryland

Weight Loss Surgery and the Holidays in Maryland: Making Good Choices

Valentine’s Day is fast approaching, and for many weight loss surgery patients, the holidays in Maryland can impact the food choices you make.

Whether you are trying to make healthier choices after the holidays, or are attempting to continue on a healthy track, we are here to help.

Below are some tips to help you make healthy food choices during this time.